Talk Club

Talk Club is a UK male mental health charity that helps men improve their mental health. We prefer to call it mental fitness because our talking groups actively help men to understand how they’re feeling by asking ‘How are you? Out of 10?’ then explaining why. It helps to build resilience, and the numbers prove it. On average, a TC talk and listen group raises a man’s mental fitness by over 15%. We have talking, exercise, therapy groups and an app.